The work and deeds. ? Adaptable to change

The IQ contributes only 20% to life success. The rest is the result of emotional intelligence, including factors like the ability to motivate oneself, persistence, impulse control, mood regulation, empathy and hope. IQ and emotional intelligence are not opposing competencies. They work separately. It is possible to be intellectually brilliant but emotionally inept. This causes many life problems. Yale psychologist Peter Salovey cites five major areas of emotional intelligence:

1. Self-Awareness:— knowing one’s emotions.

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A person has a healthy sense of emotional self-awareness if they understand their own strengths and weaknesses, as well as how their actions affect others. A person with emotional self-awareness is usually receptive to, and able to learn from, constructive criticism more than one who doesn’t have emotional self-awareness.

Emotional Maturity in this trait shows:
? Confidence
? Sense of humor (can laugh at self)
? Awareness about own impression on others

2. Managing emotions: — handling feelings so they are appropriate.

A person with a high emotional intelligence has the ability to exercise restraint and control when expressing their emotions.

Emotional Maturity in this trait shows:
? Conscientious and take personal responsibility for their own work and deeds.
? Adaptable to change

3. Motivation: — marshalling emotions in service of a goal.

People with high emotional intelligence are self-motivated, resilient and driven by an inner ambition rather than being influenced by outside forces, such as money or prestige.

Emotional Maturity in this trait shows:
? Initiative and the commitment to complete a task
? Perseverance in the face of adversit

4. Recognizing emotions in others (Empathy): — empathy, which is the fundamental people skill.

An empathetic person has compassion and is able to connect with other people on an emotional level, helping them respond genuinely to other people’s concerns.

5. Handling relationships: — skill in managing emotions in others.

People who are emotionally intelligent are able to build trust with other people, and are able to quickly gain respect from the people they meet.


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